The Pleasure Sanctuary/Soothe: Sensual Support During Crisis

Soothe: Sensual Support During Crisis

  • Course
  • 26 Lessons

A self-paced journey to calm your nervous system, soften your body, and rediscover pleasure as medicine. Soothe offers gentle structure, guided practices, and sensual tools to help you feel grounded, present, and deeply at home in yourself.

Curious?

Soothe, A Pleasure Prescription for Tender Times

Take a deep breathe and learn more

Are you ready to feel at home in your body again?
To soften your edges, calm your nervous system, and remember what it’s like to truly feel good, even when life feels heavy?

Because no matter how chaotic, lonely, or uncertain things get, the truth of your pleasure never disappears.
It just waits, patiently, for you to return to it.

But remembering how to get there?
That’s where SOOTHE comes in.

A Self-Paced Journey Back to Pleasure

Ready to feel good again, no matter what life throws at you?

Soothe is a self-paced online course designed to hold you through the tender seasons.

The heartbreaks, burnouts, and moments when you forget what self-compassion feels like.

It’s a gentle structure that invites you back into your body, offering support, guidance, and sensual nourishment when you need it most.


You’ll learn to soothe your nervous system, reconnect with your senses, and rediscover the simple, sacred beauty of pleasure, even when the world feels uncertain.

Curious for more?

Inside Soothe, you’ll find:

  • 🎧 Audio and video lessons that weave together science, sensuality, and soulful wisdom.

  • 🕯️ A guided meditation and bath ritual recipe to help your body exhale and open.

  • 📝 Reflective journal prompts to deepen your self-awareness and self-compassion.

  • 🎶 Curated playlists and self-care tools to support your nervous system.

  • 💌 A tender reminder that you are not broken, just ready to be held.

For When You Need to Remember Who You Are

Soothe is for the moments when everything feels too much.
When your body tightens, your breath shortens, and your pleasure feels far away.
It’s a space to remember that softness is strength, and that caring for yourself is an act of quiet rebellion.

Come home to your body.
Reclaim your pleasure as medicine.
Let every breath remind you that you are safe, sensual, and whole.

What Our Students Are Saying

Here’s how Soothe helped others move from overwhelm to a state of relaxation

“Soothe came into my life right when I needed it most. I’d been living in a constant state of tension and self-criticism, and this course helped me remember what softness feels like. The meditations, the rituals, even Isabella’s voice, everything guided me back to calm. I finally feel safe in my body again.”

-Erika, She/her.

“I didn’t realize how disconnected I was until I took this course. The structure kept me accountable, but it never felt rigid, it felt nurturing. I was relieved there were practical steps, but I actually really liked the guided meditation the best, which surprised me. I’ve started using these tools daily, and my anxiety has been improving.”

-Jason, He/they.

Website

“Every part of Soothe felt like a love letter to my nervous system. It reminded me that pleasure isn’t something I have to earn, it’s something I can re-orient towards, over and over. I’ve done a lot of courses, but this one actually helped me slow down, breathe, and reconnect with my sensuality in the most grounded way.”

-Luna, She/her.

Website

Contents

Welcome to Soothe

Welcome, Dear One
Terms Of Use & Agreements Around This Workshop
Creating and Holding The Container (REQUIRED READING)
Meet & Greet!

Let's Begin

Tools You Can Use Immediately
Sensuality Vitamins & Medicines
Soothing Playlist
Soothing Guided Meditation
Soothing Bath Ritual Recipe

Soothing The Nervous System

Audio Lecture: Stress and Pleasure
Tools for Regulation

Soothing Journal Prompts

Soothing Journal Prompts
Session Number One: Connecting with Self
Session Number Two: Diving Deeper
Session Number Three: Sacred Sensuality

Soothing Self-Care

Soothing Self-Care
Self Care During Crisis
Self Care Fundamentals
Specific Self-Care Tips
Self-love As Self-care

Soothing Sensuality

Soothing Sensuality
Sensuality Vs Sexuality
Checking Your Sexual Temperature
Committing To Pleasure
Mindful Eroticism

Before We Part Ways

A Note From My Heart to Yours

Come Home to Yourself

Your body remembers how to soften.
Your pleasure remembers how to bloom.
All you have to do is say yes.

👉 Enrol in Soothe today and return to the simple, sensual truth of being alive.

“Soothe helped me fall in love with being in my body again.”

This is your permission to exhale.
To unwind the tension, the efforting, the holding.
Within Soothe, you’ll find your softness again, and remember that pleasure was never lost, only waiting for you to return.

You’re safe to slow down now. Your pleasure is waiting. 🌹

  • $33.33 or 3 monthly payments of $11.11

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  • Course
  • 365-day access